Mr. Simple Guy

  The sweltering summer days are over as the country’s weather bureau declared the start of the wet season. During this season, we need to keep our guards up because many illnesses emerge. These include diarrhea, caused by viral or bacterial infection; waterborne illnesses like typhoid fever, cholera, and leptospirosis; and vector-borne diseases like malaria and dengue. To avoid contracting these diseases, Pepsi-Cola Products Philippines Inc. (PCPPI)—the exclusive manufacturer of PepsiCo beverages in the country—reminds the public to keep hydrated, especially that we are in the middle of a global pandemic. “It is important that we keep our immune system strong. One of the easiest ways to do this is to stay hydrated,” said PCPPI president and chief executive officer Frederick D. Ong. To stay fit and protect yourself from diseases, here are some healthy habits you may do. Eat healthy What you consume today will have a huge impact on your health in the future. A good eatin...

  Diabetes is noted as the 4th leading cause of death in the Philippines, with an annual increase of 7.8% among Filipinos based on the 2020 data from the Philippine Statistics Authority.   If recent trends on diabetes continue, more and more Filipinos will be afflicted with Diabetes in the coming years.  With a significant number of consumers now shifting to healthier alternatives to cut on sugar, sweeteners from  Stevia plant is becoming a popular sugar substitute in the market today. Stevia has been touted as a safe and healthy natural alternative sweetener with proven health benefits including diabetes prevention, decreased calorie intake, lower blood sugar levels, among others. Stevia is a natural alternative that can significantly cut sugar in one’s diet. While it has zero calories, stevia is 200 times sweeter than refined sugar and does not affect blood sugar. It is a popular option for people looking to lose weight and who wants to reduce their sugar intake....